Essential for healthy cell production and immune system function, B vitamins are a vital building block of your energy, nutrition and overall health. Vitamin B6 is one of many B vitamins that help your body function normally. B6 helps to boost energy, maintain lymphatic and immune systems, and promote a healthy metabolism. To learn more about vitamin B6 and how it and other supplements can aid in weight loss, talk to your physician and watch the video below.
Found naturally in a variety of foods like fish and peanut butter, vitamin B6 plays an important role in your mood, energy levels and immune system. In addition to regulating your blood glucose levels, which affect energy, B6 is also responsible for the production of serotonin and hemoglobin, which affect your mood and the amount of oxygen in your body’s tissues, respectively.
Serving the Phoenix area, Valley Medical Weight Control combines fat-burning injections and appetite suppressants with exercise and a healthier lifestyle to maximize our patients’ weight loss results. Visit us online or call us today at (888) 502-5405.